Pelvic Floor Basics for Birth

Free

Pelvic Floor Basics for Birth

365-day access

Learn the basics of pelvic floor health and how pregnancy and birth impact your pelvic foor.

We have all heard about our pelvic floor at some point! But what is it? And what impact does pregnancy and birth have on Your pelvic floor?

Come and learn the basics of pelvic floor health, taught by one of our Pelvic Health Physiotherapists!

We will provide you with prenatal exercises, labour tips, optimal pushing practices AND postnatal recovery tips.

This workshop is for anyone who is preparing for birth, whether it’s your first child or your fifth.

Sign up to get 30 days of free access to this workshop.

This class is taught by

Alison Ribeiro

Physiotherapist - Pelvic and Orthopaedic

As a registered Physiotherapist, Alison is a firm believer in holistic care and the benefits of involving the health care team in each patient’s recovery. Alison has a passion for education and has completed courses in pelvic health, acupuncture, manual therapy and McKenzie MDT, all of which have helped to enhance her practice.

Free

Pelvic Floor Basics for Birth

365-day access

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